• 1/4 teaspoon of chili flakes
  • 1/2 teaspoon of black pepper
  • 1 pound ground beef
  • 1 pound ground pork
  • 1 egg, lightly beaten
  • 1 teaspoon of salt
  • 1/4 cup of breadcrumbs
  • 1/4 cup of grated Parmesan
  • 2 tablespoons of Parsley
  • 2 tablespoons of Oregano
  • Italian rolls ( 6 inch )
  • Cheese


1. In a bowl, add your beef & pork. Add your salt, pepper, oregano, chili flakes, parsley, permasan, breadcrumbs and eggs

2. Mix everything thoroughly. Roll your ground meat into balls, gently. Set aside and heat up your pan with some vegetable oil on medium heat.

3. Add your meatballs in the pan. Keep turning them gently to avoid them from sticking hence breaking apart. Cook for about 6 minutes on both sides and take them out. Place your cheese on the meatballs and pop them in the oven at 120 degrees till the cheese melts.

4. Layer the meatballs with Marinara sauce. This is the recipe I used for the sauce, from my fellow food blogger, Musime. Serve your meatballs in the italian roll.


Recipe by: David Kinyanjui

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